エアフライヤーのピーマンの中に卵を入れたら…こうなりました! 🫑🍳
Forget boring breakfasts! With this genius air fryer trick, you can turn a bell pepper, some deli ham, and eggs into the ultimate low-carb meal with zero effort.
Ingredients:
🫑 1 red bell pepper
🥚 2 whole eggs
🥩 1.8 oz (50 g) sliced ham
🧂 Salt & fresh black pepper to taste
Chapters:
00:00 The perfect ingredients
00:02 Preparing and coring the bell pepper
00:36 Slicing the ham into strips
01:08 Stuffing the pepper halves
01:36 Adding the eggs (and a happy little accident)
02:18 Into the Air Fryer (397°F / 200°C for 10 min)
02:53 Plating the delicious result
Did you enjoy this quick breakfast idea? Let me know down in the comments and tell me: What other ingredient would you stuff into these bell peppers – maybe some cheese? Don’t forget to subscribe to “Mein Kochbuch” so you never miss another delicious trick!
#airfryerrecipes #lowcarbbreakfast #easyrecipes






