Sausage, Spinach, and Egg Frittata
You guys asked for and I am sharing the full recipe for my Sausage, Spinach, and Egg Frittatas that I meal prepped for my parents last week! These mini frittatas are perfect to keep in the fridge during the week for a quick breakfast on the go. A simple recipe that the entire family will enjoy!
9 eggs
5 oz cottage cheese
Salt
Pepper
1/2 lb browned breakfast sausage
Handful of spinach, wilted
Preheat the oven to 350F.
In a large bowl, add the eggs, cottage cheese, salt, and pepper. Whisk until well combined.
Divide the sausage and spinach into the silicone muffin tins.
Pour in the egg mixture about 3/4 full into each muffin tin. Bake until the eggs have just set, 30-35 minutes. Remove from oven, let cool, then carefully pop out each of the egg frittatas.
For Meal Prep: Store in an airtight container in the fridge for up to 4 days. I reheat mine in the airfryer for 3 to 4 minutes. You can also re-heat in microwave for 45 seconds to 1 minute.