DELICIOUS Paprika & Garlic Mackerel Recipe, quick and simple!

    Full recipe https://www.katiehomecook.co.uk/paprika-garlic-mackerel this is my recipe from Britain’s Best Home Cook and a fabulous quick, cheap and healthy lunch, even if you don’t like mackerel I think this recipe could sway you! https://www.katiehomecook.co.uk/paprika-garlic-mackerel

    Click here for my video for how to gut and fillet your fish! https://youtu.be/0d5pfRiTQ-k

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    Ingredients
    4 mackerel fillets
    2 garlic cloves
    1 tsp smoked paprika
    A good pinch of salt
    Black pepper
    250g new potatoes
    2 spring onions, sliced

    For the Vinaigrette
    2 tbsp apple cider vinegar
    1 tbsp dijon mustard
    1 tbsp olive oil, I use garlic infused

    Method
    1. Preheat the over to 220 C fan.
    2. Boil the potatoes in a pan of salted water for 12 – 15 mins.
    3. Put the garlic, paprika, salt, pepper, and a splash of oil into a pestle and mortar and grind to a fine paste.
    4. Rub the flesh side of the mackerel with the paprika mix.
    5. Lay the mackerel on greaseproof paper on a baking tray skin side up.
    6. Lightly brush the mackerel skin with olive oil and sprinkle with salt.
    7. Roast the mackerel for 8 mins, the skin should be crisp and the fish cooked through.
    8. Mix together all the vinaigrette ingredients in a small bowl, season to taste.
    9. Once tender, drain the potatoes, return to the saucepan to dry then crush lightly, season, add the spring onion and add a little oil
    10. Serve the fish onto of the potatoes, with a side salad, sprinkled with the vinaigrette, adding more or less to suit your taste.

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