【作り置きレシピ】簡単！栄養たっぷり！夏野菜の副菜を満喫｜揚げ浸し・和え物・サラダ

【作り置きレシピ】簡単！栄養たっぷり！夏野菜の副菜を満喫｜揚げ浸し・和え物・サラダ

[Music] [Music] [Music] [Music] [Music] I never felt tomorrow closing in this fast. Oh, I guess time’s in a rush. Leaves falling down, but at least they grow back while I’m on a oneway track. Now I know what it means to grow. Oh yeah. Now I know the time I’ve got it is just enough to get by. [Music] Yeah, it is just enough to get by. [Music] [Music] Sometimes I think you know it never pays in the end. But still I am here moving on like before. I’m yearning to reach the shore. Now I know what it means to grow. Oh. Yeah. Now I know the time I’ve got is just enough to get by. Oh, now I know what it means to grow. Oh, [Music] yeah. Now I know [Music] the time of God. It is just enough to get by. Yeah, it is just enough to get by. [Music] Wait, [Music] [Music] my dish. [Music] [Music] Get back. [Music] [Music] [Music] Do it. [Music] [Music] [Music] There you go. [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] I was never the one to write up a song for just any one eye. I was always the one to find myself lost in all conversations. Oh, cuz I’ve always been told that things will unfold if you keep on waiting. But then you came along and proved me all wrong. was so mistaken cuz you glue all the pieces back together. Yeah, you you take all my wrongs and make them better. Yeah, you you’re making me want to try forever cuz I feel so free. Oh, my sweet baby. [Music] I was never the one to give up the ghost. No, I was so stuck. I kept on playing my part, wanting to give up cuz nothing was changing. But with you, it’s so clear. And now that you’re here, I see colors in every spectrum. I guess I finally learned my lesson. Cuz you glue all the pieces back together. Yeah, you you take all my wrongs and make them better. Yeah, you you’re making me want to try forever. I feel so free. Oh, my sweet baby. [Music] And I think to myself, and I’m thinking out loud, we won’t need nothing else for the rest of our time. And I know it so well. I will always be by your side. Cuz you can put the pieces back together. Yeah, you you take all my wrongs and make them better. Yeah, you you’re making me want to try forever. I feel so free. Oh, my sweet baby. [Music] Cuz you glue all the pieces back together. Yeah, you you take all my wrongs and make them better. Yeah, you you’re making me want to try forever. I feel so free. Oh, my sweet baby. [Music] [Music]

長らくお待たせいたしました。
今回は”夏野菜を満喫する作り置き6品”のご紹介です！
旬の栄養たっぷりの夏野菜をたっぷり使ったレシピのご紹介です♪
ぜひ最後までお楽しみください(*’▽’)

長らくお待たせいたしました。
今回は”夏野菜を満喫する作り置き6品”のご紹介です！
旬の栄養たっぷりの夏野菜をたっぷり使ったレシピのご紹介です♪
ぜひ最後までお楽しみください(*’▽’)

0:00　オープニング
1:57　シシトウとナスの揚げ焼き浸し
4:56　オクラとミニトマトとミョウガの塩こんぶ和え
7:24　大葉のにんにく醤油漬け
8:56　トマトとアボカドの麺つゆわさびサラダ
11:13　ツルムラサキとカニカマのマヨ麺つゆ和え
13:18　キムチ胡麻きゅうり
　
【シシトウとナスの揚げ焼き浸し】
ナス　1本
シシトウ　12～3本　
揚げ油　フライパン5mm程
＝漬けダレ＝
水　150cc
麵つゆ　大さじ4（３倍濃縮）
砂糖　大さじ1
生姜　大さじ1

【オクラとミニトマトとミョウガの塩こんぶ和え】
オクラ　8本
ミニトマト　10個
ミョウガ　2個　
＝調味料＝
白だし　大さじ1
塩こんぶ　ひとつまみ　
白ごま　大さじ1
ごま油　大さじ1

【大葉のにんにく醤油漬け】
大葉　10枚
＝漬けダレ＝
醤油　大さじ3
ごま油　大さじ2
にんにく　小さじ1　
白ごま　大さじ1

【トマトとアボカドの麺つゆわさびサラダ】
トマト　2個
アボカド　1個
ミントの葉　お好みで
＝ドレッシング＝
麺つゆ　大さじ2（三倍濃縮）
わさび　小さじ1/2
オリーブオイル　大さじ1　

【ツルムラサキとカニカマのマヨ麺つゆ和え】
ツルムラサキ　1袋
カニカマ　5本
＝合わせ調味料＝
マヨネーズ　大さじ2　
麺つゆ　大さじ1（3倍濃縮）
ごま油　小さじ1
白ごま　小さじ1

【キムチ胡麻きゅうり】
きゅうり　2本
キムチ　3つまみ
＝調味料＝
鶏がらスープの素　小さじ1　
醤油　小さじ2
ごま油　大さじ1
白ごま　大さじ1

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チャンネル登録はこちらです。
http://www.youtube.com/channel/UCTmGaZU7T6PbOpXpo_iQAGw?sub_confirmation=1

動画の評価やコメントをいただけるととても嬉しいです。
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動画にも登場する私の愛用アイテム♪
💛楽天ROOM Machiko-sun💛
https://room.rakuten.co.jp/machikosun/items

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過去の動画はこちらです。

【業務スーパー】豚肉2kg🍖下味冷凍6選！節約レシピ保存版♪

【作り置き】冷凍保存できる！豚ひき肉1.5kgで簡単おかず4品｜業務スーパー

【お弁当にあと一品】レンジで3分で作る！簡単副菜6品｜作り置きにも大活躍

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#作り置きレシピ#夏野菜レシピ#副菜レシピ#野菜たっぷり#野菜料理#ダイエットレシピ#簡単作り置き#簡単副菜#vlog #主婦