Liver pate / печеночный паштет
Chicken liver is a real superfood for health
It contains a wide range of vitamins, minerals and easily digestible proteins. One product covers many daily needs for our body!
❗️important: do not add cream or milk when preparing the pate – calcium reduces the absorption of iron. And do not add sugar – proteins + sugar = glycation processes (accelerated aging).
More info here: https://www.instagram.com/date_with_your_plate
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