カンタン！美味しい！干し椎茸レシピ　５品#干し椎茸

カンタン！美味しい！干し椎茸レシピ　５品#干し椎茸

Dried shiitake mushroom recipe　５ By drying shiitake mushrooms, the taste and nutrition will increase.Especially, it is high in vitamin D and folic acid.Effective for osteoporosis.
Recommended for pregnant women Rich in dietary fiber.
Low calorie. Sweet boiled dried shiitake mushrooms can be arranged Rice with dried shiitake mushrooms Dried shiitake mushroom and turnip soup.
Warms the body Hijiki seaweed, dried shiitake mushrooms, simmered soybeans Dried shiitake mushrooms are a delicious dish in both Japanese and Western styles. Soak dried shiitake mushrooms in water Remove dirt from dried shiitake mushrooms It is convenient to make a lot at once. Add water Put it in the fridge overnight It contains water and is plump. The water contains the delicious soup stock of dried shiitake mushrooms.We use it for cooking. We don’t eat the hard part under the shiitake mushrooms. Rice cooked with dried shiitake mushrooms. Wash the rice and leave it for about 30 minutes.2 cups of rice. Fried tofu. Dried shiitake mushrooms. Cut. 1TSP [mentuyu]=noodle soup base ※OR １TSP soy sauce and １TSP mirin Dried shiitake mushroom juice　＋water The amount of water is the same as the amount of rice Put rice in the rice cooker Add dried shiitake mushrooms and fried tofu Add seasoning and water Add a little salt Add a little sesame oil Cook rice. cooked rice taste it.
Adjust the salt content. Good smell of dried shiitake mushrooms delicious. Stewed dished seasoned with soy source and sugar, hijiki and dried shiitake mushrooms Boiled soybeans,,Fried tofu,Hijiki,dried shiitake Healthy side dishes Cut You can cook with the kitchen scissors. Hijiki and dried shiitake mushrooms are rich in dietary fiber. Hijiki is also high in calcium and iron Anemia prevention, osteoporosis prevention.
Recommended for growing children, pregnant women and the elderly Put the ingredients in the pan. Add the soup stock of shiitake mushrooms. [mentuyu]or appropriate amount of soy sauce and sugar Soybeans are rich in protein This is a side dish that I want to eat every day. When it boils, reduce the heat to low. Dried shiitake mushroom peperoncino spaghetti Garlic, chili, dried shiitake mushrooms Olive oil and garlic Boil the spaghetti slightly hard. When the garlic smells good, add dried shiitake mushrooms. Add chill, a little soy sauce and salt Add spaghetti and a little boiled juice and mix. A little soup stock of shiitake mushrooms Emulsify with olive oil.Add olive oil. done Dried shiitake mushroom and turnip soup in winter Yuzu, turnip, dried shiitake mushroom Cut For yuzu, cut the skin into small pieces. Enjoy the scent. Turnip leaf Dried shiitake mushroom juice and water Boil Take the lye When the turnip becomes soft Add turnip leaf Add a little soy sauce and mirin（sweet sake) Add yuzu Soup that warms the body Boiled turnips are soft and delicious The soup stock of shiitake mushrooms is delicious.The flavor of yuzu is also good. [Nimono]Boiled sugar and soy sauce, dried shiitake mushrooms It is good to make many at once With a side dish of rice For sushi For pasta Dried shiitake mushrooms soaked in water Remove the hard part of the shaft,Boil the soft part of the shaft Shiitake mushroom juice removes garbage. 1TSP sugar, soy sauce, mirin Boil Take the lye When it boils, reduce the heat to low. Low heat Boil for about 10 to 15 minutes If there is a lot of water, increase the heat again. Done Can be stored in the refrigerator for 2-3 days Delicious dried shiitake mushrooms that are good for your health. Please try to make it.

干し椎茸を使ったカンタンレシピです。椎茸は、干すと栄養価がUPし、食物繊維豊富で低カロリーなので、積極的にとりたい食材です。旨味も強いので、料理が美味しくなります。
予め冷蔵庫でまとめてもどしておくとすぐに料理に使用できて便利です。
椎茸の含め煮は、パスタなどの洋風の料理にも使えます。