【塩コショウだけ】豆腐ハンバーグ｜ふわっと旨い簡単レシピ
[Music] Let’s go. I wake up to a little bit of drool on my pillow. Feel like it’s going to be a bad day. Yeah, I’m tired of and the coffee ain’t hit yet. Damn, ain’t that great. I don’t want to go to work cuz my boss is a jerk and I’m not even that paid. I need a change in my life cuz I don’t feel alive and there’s nothing that makes me happy. Oh, hold my beer for a minute. I’m about to quit my job, cash in for a ticket. I’m going on a trip and I don’t plan a visit. I’m going to stay there till I feel like I’m winning all and this is just the beginning. I need a big change. Help me feel like living. I need a big swing. Home runs I’m hitting and I’ll never look back. Moving on till I get it all. And we all got dreams. We all want things, but what you going to do for it? How you going to move forward? What you going to be? Heat. Heat. [Music] [Music] Let’s go. Hey. Yeah. This is my life, my strife, my right to fight, to die. And this is my game to play to claim a brand new name. Oh, and I ain’t going to lie to you. I’m a bit nervous that I might screw everything up that I’ve ever done. But what’s the point of living if you ain’t having fun? I guess I’ll try this, try that, might miss. Got to find what I’m good at. I guess I look here, look there over where am I scared. Where am I at? I got to make it in this life. Whatever makes me happy know I’m doing things right. Sipping in the summer on a goose and sprite or find a nightclub for the end of the night. Oh, and we all got dreams. We all want things, but what you going to do for it? How you going to move for it? What you going to be? And do you believe we can do anything? What you going to do? How you going? What you going to be? [Music] [Music] Let’s go. I wake up to a little bit of drool on my pillow. Feel like it’s going to be a bad day. Yeah, I’m tired of and the coffee ain’t hit yet. Damn, ain’t that great? I don’t want to go to work cuz my boss is a jerk and I’m not even that paid. I need a change in my life cuz I don’t feel alive and there’s nothing that makes me happy. Oh, hold my beer for a minute. I’m about to quit my job, cash in for a ticket. I’m going on a trip and I don’t plan a visit. I’m going to stay there till I feel like I’m winning. Oh, and this is just the beginning. I need a big change. Help me feel like living. I need a big swing. Home runs I’m hitting and I’ll never look back. Moving on till I get it all. And we all got dreams. We all want things. But what you going to do for it? How you going to move forward? What you going to be? And do you believe you can do anything? What you going to do? How you going? You going to be [Music] Let’s go. Hey. Yeah. This is my life, my strife, my right to fight, to die. And this is my game to play, to claim a brand new name. Oh, and I ain’t going to lie to you. I’m a bit nervous that I might screw everything up that I’ve ever done. But what’s the point of living if you ain’t having fun? I guess I’ll try this, try that, might miss. Got to find what I’m good at. I guess I look here, look there over where am I scared. Where am I at? I got to make it in this life. Whatever makes me happy know I’m doing things right. Sipping in the summer on a goose and sprite or find a nightclub for the end of the night. Oh, and we all got dreams. We all want things. But what you going to do for it? How you going to move forward? What you going to be? And do you believe we can do anything? Heat. Heat. [Music] [Music] [Music] Let’s go. I wake up to a little bit of drool on my pillow. Feel like it’s going to be a bad day. Yeah, I’m tired of and the coffee ain’t hit yet. Damn, ain’t that great. I don’t want to go to work cuz my boss is a jerk and I’m not even that paid. I need a change in my life cuz I don’t feel alive and there’s nothing that makes me happy. Oh, hold my beer for a minute. I’m about to quit my job, cash in for a ticket. I’m going on a trip and I don’t plan to visit. I’m going to stay there till I feel like I’m winning. Oh, and this is just the beginning. I need a big change. Help me feel like living. I need a big swing. Home runs I’m hitting and I’ll never look back. Moving on till I get it all. And we all got dreams. We all want things. But what you going to do for it? How you going to move forward? What you going to be? And do you believe you can do anything? What you going to do for it? How you going? What you going to be? [Music] Let’s go. Hey. Yeah. This is my life, my strife, my right to fight, to die. And this is my game to play to claim a brand new name. Oh, and I ain’t going to lie to you. I’m a bit nervous that I might screw everything up that I’ve ever done. But what’s the point of living if you ain’t having fun? I guess I’ll try this, try that, might miss. Got to find what I’m good at. I guess I look here, look there over where am I scared? Where am I at? I got to make it in this life. Whatever makes me happy know I’m doing things right. Sleeping in the summer on a goose is right. Or find a nightclub for the end of the night. Oh, and we all got to a little bit of drool. on my pill. It’s going to be a bad day. I’m tired of The cops can’t hit yet. Damn. Ain’t that great? I don’t want to go to work cuz my jerk and I’m not that happy. Hold my cash in for a ticket. I’m going on a trip and I don’t plan a visit. I’m going to stay there till I feel like it all. And this is just the beginning. I need a big change. feel like living. I need a big swing. Home runs I’m hitting and I’ll never look back. Moving on till I get it all. And we all got dreams. We all want things. But what you going to do for it? How you going to move forward? What you going to be? And do you believe we can do anything? What you going to do for it? How you going for it? [Music] [Music] Let’s go. Hey. Yeah. This is my life, my strife, my right to fight, to die. And this is my game to play to claim a brand new name. Oh, and I ain’t going to lie to you. I’m a bit nervous that I might screw everything up that I’ve ever done. But what’s the point of living if you ain’t having fun? I guess I’ll try this, try that, might miss. Got to find what I’m good at. I guess I look here, look there over where am I scared? Where am I at? I got to make it in this life. Whatever makes me happy, know I’m doing things right. Sipping in the summer, on a goosey sprite or find a nightclub for the end of the night. Oh, and we all got dreams. We all want things. But what you going to do for it? How you going to move forward? What you going to be? And do you believe we can do anything? What you going to do? How you going to move? What you going to be? Yeah. Heat. [Music]
今回は【豆腐ハンバーグ】を作りました！合いびき肉と木綿豆腐を【1：1】で合わせ、味付けは【塩コショウのみ】。卵・パン粉なしでも、しっかり練って成形すればふわっとジューシーに仕上がります。焼きは【牛脂】を使って香ばしさとうまみをプラス。仕上げは「焼き汁＋とんかつソース＋ケチャップ＋日本酒」を軽く煮詰め、コクのある甘酸っぱさでご飯もパンも進む味に。フライパンひとつで完結する、素材最少の【簡単・節約レシピ】です。
■おすすめポイント
・調味は【塩コショウだけ】で迷わず決まる
・【牛脂】で焼いて香りとうまみUP、満足度高め
・焼き汁活用ソースで洗い物少なめ＆時短
▼ 材料（2人分）
・合いびき肉…200g
・木綿豆腐…200g（しっかり水切り）
・塩…小さじ1/4
・こしょう…少々
・牛脂…小さじ1（なければサラダ油小さじ2）
＜ソース＞
・焼き汁…フライパンに残った分すべて
・とんかつソース…大さじ2
・ケチャップ…大さじ1
・日本酒…大さじ1
■調理のポイント
牛脂は先に溶かして香りが立ってから焼き始めると旨みが乗ります。タネは粘りが出るまでよく練り、成形後5〜10分休ませると崩れにくいです。
ぜひお試しください！
#豆腐ハンバーグ #レシピ #簡単 #節約 #卵なし #パン粉なし #牛脂 #合いびき肉 #お弁当 #時短 #ヘルシー #ふわふわ