中国河北保定本地人最爱美食街，驴肉火烧吃过瘾！大饼卷菜真实惠，19.9元的铁板牛排，现炸薯片放心吃！街头炒饭上班族最爱，韭菜锅贴外皮焦脆，芝士烤冷面排长队，1小时不间断美食分享！一次看过瘾！

中国河北保定本地人最爱美食街，驴肉火烧吃过瘾！大饼卷菜真实惠，19.9元的铁板牛排，现炸薯片放心吃！街头炒饭上班族最爱，韭菜锅贴外皮焦脆，芝士烤冷面排长队，1小时不间断美食分享！一次看过瘾！

: Hello friends, I’m Xiao Xin. In this video, I came to Hebei, China, and filmed local breakfast delicacies and night market snacks. Follow the camera to experience the local delicacies. The pancake master scooped a spoonful of batter in his hand (mostly a mixture of mung bean flour and white flour, which tastes more refreshing) with a Use a small scraper to quickly spread it into a thin round pancake, crack an egg, beat it, spread it evenly , then turn it over and the aroma will come out instantly. Spread it with salty and sweet noodle sauce, sprinkle with a handful of chopped green onions and pickles , add a piece of fried golden crispy “crispy” , and finally roll it into a tight roll. The freshly made pancake is still steaming hot . Take a bite, the soft pancake skin is wrapped with the crispy crispy sauce and the fragrance of the sauce mixed with the fragrance of chopped green onions. It is very satisfying and cheap and filling. You can get a breakfast for 7 yuan. This is a shop selling donkey meat hot bread. Donkey meat hot bread is definitely the local “top breakfast”. The chef pinches the kneaded dough into pieces and bakes them for five or six minutes, and the pancake is puffed up. The donkey meat in the morning market is freshly braised and cut with a little fat, which melts in your mouth. It costs 7 yuan per piece , and sometimes a few slices of refreshing green peppers are added to relieve the greasiness. Take a bite, the crispy skin is the hot bread skin, and the soft It is not greasy, but solid and satisfying “fried fruit” inside is It is a very common fried noodle in northern China and a “regular” on the breakfast table. It is simple to prepare, crispy and delicious, and there are many varieties . It does not refer to a specific food, but more like a general term for a type of “freshly fried breakfast noodles”. It can be found almost everywhere in morning markets and breakfast stalls. The fermented dough is rolled into long strips, two strips are stacked together and pinched tightly, and then fried in hot oil until golden and puffed. The outer skin is slightly tough, and the inside is soft and porous, with a salty and fragrant taste. The essence of fried fruit is “fried and eaten immediately”. The outer skin is hot and crispy, and the inside is soft and fragrant. It represents the “affordable, full and down-to-earth” breakfast . It does not have a complicated preparation, but has become one of the most popular fireworks in the morning market with its freshly fried crispy taste . Here they are making fried dough sticks Stack two pieces together, pinch them tightly, and deep-fry them in hot oil until golden brown and puffed. The price of fried dough sticks is 1 RMB per piece. Brush a thin layer of oil in the pan and place the wrapped raw buns in one by one ( brush a thin layer of oil in the pan and place the wrapped raw buns in one by one ). Here comes the most critical step! The chef will pour a bowl of flour water along the edge of the pan and then quickly cover the pot, using the steam to “cook” the buns. This is a large steamed bun, 2 RMB each. Open the lid, the steam will dissipate, and the golden buns with soft and tender white edges will be drizzled with oil again and simmered for a while. When the pan-fried buns are just out of the pan, you must bite a small hole and blow away the hot air first to avoid being burned by the filling. The soft skin absorbs the soup of the filling, and the meat filling is tender and the vegetarian filling is refreshing, with a moderate salty and fragrant taste. The pan-fried buns at the morning market are not exquisitely presented and are served on simple white porcelain plates or disposable lunch boxes. But they win in the freshness and “home-style taste” of “made and sold on the spot”. Whether it is a busy office worker buying two and eating while walking, it hides the most simple life atmosphere. Here is the buns being made. The noodle chef will stuff the dough (mostly buckwheat noodles) that has been kneaded in advance into the round holes of the machine. Noodles with uniform thickness and textured surfaces are “squeezed” one by one. : Put it in the boiling iron pot next to it and cook it for two or three minutes, then take it out. The roots are clearly not sticky and it is very chewy. It is not as delicate as snacks, but it has become the “hard currency” on the morning market table of Hebei people Street steak is not as particular about plating and etiquette as in Western restaurants , but with the power of “freshly fried and eaten, affordable and tasty”, it has become a street snack that young people love. For 20 yuan, you can eat a set meal of “meat, noodles and eggs”. Whether it is to fill your stomach after a tiring walk or as a light meal, it is very comfortable . You can also take it away. It doesn’t matter if you don’t use a knife and fork when eating. Just poke the fried egg with chopsticks to let the egg yolk wrap the pasta, and then cut a piece of steak with a burnt skin. Bite it, the gravy mixed with the sauce spreads in your mouth, salty and fragrant. A mouthful of noodles and a mouthful of meat, hot and solid. This way of eating that brings “Western restaurant delicacies” to the street has both the aroma of Western steak and the fireworks of Chinese street snacks. No wonder passers-by always can’t help but stop and buy a street fried rice “freshly fried and eaten, full of ingredients and delicious” The iron plate in front of the chef is burning hot, and the long-handled iron spatula in his hand is flying fast to stir-fry quickly so that each grain of rice is coated with egg fragrance . You can buy a large portion for 10 yuan, which is full and affordable . There is no complicated process. It relies on the “wok aroma” and real ingredients. Guoba Yangya (Potato) “Yangya” is the potato that everyone is familiar with . This snack cuts the potatoes into pieces, boils them until half soft, and then puts them into the iron plate and slowly fries them with lard. The most important thing is to fry the “guoba”, so that the outer layer of the potato pieces becomes golden and crispy , sprinkle with seasoning and mix evenly. It does not use complicated ingredients, but relies on ordinary potatoes to fry the crispy and fragrant guoba . A pie costs 10 yuan, with its crispy skin and fresh filling, it has become a popular choice for breakfast or to satisfy your cravings. Use half-fermented dough to roll into a round cake, wrap it with full leek and egg filling , pinch out a circle of folds like making dumplings, press it into a flat round, and fry it in a greased pan. The fried chive dumplings have a crispy skin and you can smell the freshness of chives and the oily fragrance of eggs when you bite them. The filling is neither collapsed nor leaking, and is soft and tender with a little chewiness. It is especially delicious when eaten alone. The iron with its chewy taste. The rolled pancake is made of machine-pressed dough and then rolled with these vegetables. It costs 7 yuan each. Should it be cut or wrapped directly? They are making leeks and egg pies here . The freshness of leeks is mixed with the fragrance of eggs, wrapped in the fragrance of fried golden pancake crust. The dough for making pies is very particular . Most of the pies are “semi-fermented dough”. It is neither as hard as dead dough nor as fluffy as full-fermented dough. The rolled dough is soft. After frying, the edges are a little crispy , but the inside can wrap the full filling without collapsing or cracking . The price of the pie is 2 yuan, and a pancake made of millet flour costs 5 yuan for 6. Its name is “Xiaomi Huangzi “. “Xiaomi” is a very common grain in China. The grains are small, yellow in color, and very nutritious. “Huangzi” is because it is golden all over after frying, which looks very appetizing. 5 yuan can buy 6 The average price of each is less than RMB 1. Whether you eat it for breakfast or as a snack, it is very cost-effective and is a “cheap delicacy” that people love to buy at the morning market. The millet yellow seeds must be eaten while they are hot. The skin is slightly crispy, but when you bite into it, it is soft and delicate like a cloud, which will not choke you. The mouth is filled with the unique fragrance of millet, with a light sweetness and no greasy feeling. Whether you like sweet or light taste, basically everyone can accept wontons (hún tun). This is the “warm soup with snacks” at the morning market . The classic combination wontons are a bit like “mini soup dumplings”, but with thinner skin and less stuffing. . The bones are sold separately, right ? How come they are sold separately? 6 yuan each. 6 yuan each. We are selling them at a loss. This is the soup for wontons. This is all fresh soup. Chicken bones. How long have they been boiled? This is chicken bones. 3 hours. They are cooked in fresh soup . When the wontons slowly float up and the skin becomes translucent, they are done. The chef can wrap wontons at an amazing speed. He can wrap one in seconds, and soon they will be piled up into a small mountain on the plate next to him, waiting to be put into the pot. The skin is very thin, and you can see the meat inside floating gently in the soup. The moment you bite it, the fresh juice of the meat filling bursts out together with the aroma of the soup. The price of wontons is 7 yuan per serving. The advantage of wontons is the freshness of “freshly wrapped and cooked” and the “home-style soup taste”. The familiar fried cake is a sweet breakfast snack with a crispy outside and soft inside. It is full of glutinous fragrance and sweet filling. It costs a few yuan each and is very satisfying to eat . The outer skin of the fried cake is made of glutinous rice, which is a very common grain in China. It is sticky and soft after being cooked, and has its own rice fragrance. It is filled with red bean paste filling (red bean paste is made by boiling red beans and adding sugar. It is sweet but not cloying, and has the dense feeling of beans). The glutinous rice ball slowly swells up, and the color changes from white to golden. The outer skin will also form a crispy shell. The whole morning market can smell the fragrance of glutinous rice mixed with the sweet aroma of red bean paste . In fact, fried cake is not an exquisite dessert , but the most simple sweet snack in the morning market. It costs 3 yuan each. This side sells various fried foods. Customers can choose by themselves and choose the ones they like and sprinkle them with cumin and chili seasoning. Street grilled chicken The price of grilled chicken is 18 yuan per grilled chicken leg The price is 5 RMB per piece. You don’t have to go to a high-end restaurant. You can eat roast chicken with crispy skin and tender and juicy meat at a small roadside stall. The flatbreads here are baked and the most delicious when eaten right after baking. Whether it is for breakfast, side dish, or to fill your stomach when you are hungry, they are very delicious. There are no fancy techniques. It depends on flour, oil and the chef’s control of the heat to produce the most simple wheat aroma. Whether it is an office worker in a hurry or an old man strolling around the morning market, they all love this freshly baked flatbread. The crust is a little burnt and the inside is soft and tender. It has a faint wheat aroma when eaten alone. If you roll it with some pickles bought from the morning market, scrambled eggs, or a few slices of braised meat, it is full of fragrance when you take a bite . This is also a stall that makes various flatbreads . They are made with fermented dough. The crust is burnt and crispy, and the inside is soft and porous. It has a faint wheat aroma when eaten alone, and it is even better when eaten with stir-fried vegetables or rolled with meat. Brush the surface with oil. The price of the cake is RMB 2 per piece. The multi-grain cakes we are making now are made of black flour. The black rice is ground into powder and then fermented with flour. The crust looks a bit rough, but it tastes soft and slightly chewy. It also has the unique grain fragrance of black rice . As a healthy whole grain staple food, it has a natural grain sweetness when eaten alone. It is very popular among people who pursue a healthy diet. It is also 2 yuan each. The sauce-flavored pancakes are often seen here in the Chinese morning market. Let’s take a look at its production process. The freshly baked pancakes are thin and multi-layered, fried until crispy on the outside and soft on the inside . They are brushed with a secret mixture of bean paste, sweet bean paste, and hot sauce. Sprinkle with a handful of white sesame seeds and chopped green onions. The bright red sauce wraps the golden pancake edge, which makes you drool just by looking at it. 9 yuan/500g. Take a bite and feel the crispness of the pancake crust, followed by the salty and fragrant sauce . You can eat it for only five or six yuan . It is one of the Chinese people’s favorite “street carbohydrate happiness”. Street roast duck . The Chinese people’s love for roast duck has long been integrated into all aspects of daily life and rituals. It is not only a “hard dish” that can hold up the scene at banquets, but also a “crushing choice” for family gatherings on weekends. It is also the “entertainment guest” in the hearts of many people. The price of roast duck is RMB 20/500g. Freshly fried potato chips are RMB 12 per bag, which is much more cost-effective than those sold in supermarkets. Fresh potatoes are peeled and fried immediately, and the hot and crispy potato chips quickly become golden and translucent. Freshly fried potato chips must be eaten while hot. They are crispy and fall apart when bitten, and have the natural fragrance of potatoes . The potatoes are harvested that day without complicated additives, which makes the hot taste more satisfying. Sprinkled with seasoning powder , the roast chicken skin is wrapped in a bright red marinade, which makes you want to eat it just by looking at it. Self-selected cold dishes are a favorite of Chinese people. Whether it is to relieve summer heat or to accompany hot porridge in winter , it is indispensable. The key is that it is flexible and affordable, and you can eat several flavors at once. The scene at the stall is very lively . There are dozens of cold dishes, which are colorful and eye-catching, meeting the tastes of different people. You can pick up whatever you want and how much you want. It all depends on your preference. Chinese people love to choose their own cold dishes and they love its “freedom”. When you get home from work , you don’t have to cook. You can just buy a cold dish and eat it with rice. The glutinous rice vendor will pair it with various side dishes and a pancake. Here they are frying crayfish. The Chinese love crayfish, which is simply engraved in the “taste gene” of summer. In the evening, you can see a table full of red crayfish with ice beer at street night snack stalls and open-air seats in restaurants. Friends sit around peeling shells and chatting. This scene has become the freshest fireworks in the Chinese summer. The price of this one is 68 yuan. Street fried skewers with various ingredients to choose from. Street grilled oysters . Fresh oyster meat lies in the shell, coated with golden minced garlic and chili. The oyster juice is grilled on charcoal and bubbles. It is so fresh that it bursts with juice. When family gatherings, steamed oysters are the “fresh goods”. Just a little ginger vinegar can bring out the tender white and sweet oyster meat. Grilled cold noodles This is a very popular street snack, which is simple to make and delicious. The chef will first put a thin piece of cold noodles on the heated iron plate. When the noodles become soft, beat an egg on it, spread the egg with a small spatula to let the egg liquid coat the noodles, turn it over and bake until the skin is a little burnt. Then add the ingredients, and now add cheese. Then brush it with sweet sweet noodle sauce and sour tomato sauce. If you like spicy food, you can add a spoonful of hot sauce. Many Chinese people like to buy one as a snack or a light meal when they pass by on their way to school or home from work. plate tofu chef will put the tender tofu cut into thick slices on the hot iron plate , add some oil and slowly fry until the tofu skin is golden and a little crispy . Luzhu is a special snack in Beijing . It uses pig offal, “fire-baked” that has absorbed the soup, and fried tofu. They are put into the old soup that has been boiled for a long time and slowly braised. It is cooked until all the ingredients are filled with the rich aroma of the braised food and are steaming hot. When eating, the chef will cut the braised ingredients into small pieces and serve them in a bowl. Shaomai , a classic snack with a history of thousands of years, has fine folds on the dough and an open top to reveal the filling, like a blooming flower. The north likes to make mutton filling, while the south often makes glutinous rice or shrimp filling. After steaming them, take a bite. No matter the freshness of the meat or the stickiness of the glutinous rice, they are all very fragrant. This night market sells grilled cold noodles. You can see many people who like to eat grilled cold noodles . The chef fries the cold noodles until they are slightly charred, cracks an egg and spreads it evenly. Northeastern rice dumplings are a homely delicacy engraved in the bones of Northeastern people. It is also a Chinese favorite “one bite full of fragrance” way of eating. Use fresh lettuce leaves as the “outer coat”, wrap them with freshly stewed hot rice, and then add the soul-warming egg sauce. When eating with various side dishes , you have to open your mouth wide and take a bite. The crispness of the leaves, the softness of the rice, the salty fragrance of the egg sauce and the freshness of the side dishes are mixed in your mouth. It is fragrant but not greasy, and the more you chew, the more delicious it is . Without complicated processes, you can eat ordinary ingredients in a satisfying and happy way. This is the place that sells rolls with fried tripe noodles and stinky tofu. This is a dish that “smells stinky but tastes delicious” The legendary snack is the fermented tofu, which is fried to a golden and crispy outer layer and tender and juicy inside. The moment you bite it, the rich bean fragrance mixed with the unique mellow aroma of fermentation hits you. Its odor comes from the sulfide produced after the decomposition of the tofu protein in the special brine , which brings a unique smell, and the high-temperature frying makes the odor and the burnt aroma achieve a wonderful balance . Although the smell is special, most people who have tried it will be conquered by it. This is the charm of Chinese cuisine that “turns decay into magic”. Baked steamed buns, gluten rolls, special sesame cakes . I’m glad you can see this . Video production is not easy. Click to subscribe. See you next time.

本期视频拍摄了中国河北保定城市的早市美食，与夜市美食的合集！保定是中国河北一座有特色的城市，藏着很多地道美味。一到早上，这里的早市特别热闹，满是好吃的！你能看到外皮酥脆的驴肉火烧、鏊子上滋滋响的煎饼（裹着脆片超香）、金黄的小米黄子、塞得满满的大饼卷菜，还有铁板上冒油的牛排、热乎乎的烤冷面、炒饭和韭菜锅贴。跟着镜头，一起尝尝保定清晨的这些美味吧！
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