夫婦二人暮らし| 朝昼晩ご飯 | 🥞オートミール | タコライス | 作務衣を縫う | Sewing |Japanese breakfast, lunch, and dinner #68

夫婦二人暮らし| 朝昼晩ご飯 | 🥞オートミール | タコライス | 作務衣を縫う | Sewing |Japanese breakfast, lunch, and dinner #68

Please use the cc button to adjust the presence or absence of subtitles. I’m using a translator. Please let me know if there are any mistakes. Hello! I’m Uka! Lately, I haven’t been feeling refreshed, so I’ve been making pancakes with oats and eating them. Oatmeal is full of dietary fiber! It’s my strong ally. Add some salt and sugar to the yogurt and write the amount in the summary section. I used coconut oil, which is said to be difficult to turn into fat. My husband, who is an early riser, has already had breakfast. Pancakes in the morning on holidays are my happiest time☺️Let ‘s eat leaves to regenerate our skin. I’m tearing it apart by hand. I’m a lazy person. 😅There aren’t many fruits grown in Japan, but I’m really happy to have apples! I added cream cheese. I also included raisins, which are rich in minerals. Cinnamon is rumored to strengthen capillaries🩷I posted the leftover bote, salad, and ground meat from last night. Itadakimasu! These pancakes go well with coffee 🩷 For lunch, I’ll make bang bun ji noodles using rice noodles. I cut the chicken breast diagonally, lightly sprinkled with salt, and sprinkled with bonito flakes. The flavor will increase. 2 tbsp alcohol, 2 tbsp sugar, 2 tbsp rice vinegar, 1 tbsp white sesame paste, chili oil, to your liking. Breast meat is a meat that makes you feel less tired, so I often eat it on holidays when I exercise! I’m a lazy person who uses scissors. I can’t eat wheat, so I eat rice noodles. This is a vintage plate. I’ve made these noodles many times this summer! I’m going to eat them! Me: Tell me something ~ 👩 Husband: I’m hungry ~ 👨 Me: It’s not that kind of thing ~ LOL The green Chinese sweets pickled in soy sauce are thin. It goes well with noodles. The pants are made from comfortable cotton fabric. It is a long and narrow piece of fabric that is used to make kimonos. It’s an old fabric. Add pieces to increase the width. I showed you how to make the jacket in the previous video. The area where I live used to have a thriving textile industry. Therefore, unused stock fabrics are sometimes sold cheaply on the market. I’m glad I was able to use even a small amount of high-quality domestic fabric ☺️ I used the pants I sewed previously as a pattern. I love that it’s made of elastic.🩷I now have clothes that make me feel relaxed, like when I went to a hot spring~ I used basil from the garden for dinner! I made my husband’s favorite “taco rice.” Please write the quantity in the summary section. Today, I’m making only dishes that I can put on one plate, so I have less washing to do. It’s for myself. I always feel tired in my legs and lower back in September. Glass lower body. Lol I like cooking, but cleaning up is a pain. Long live the one-dish dish! Grill tomatoes, basil, lettuce, green beans, carrots or onions, and even okra. Garlic minced pork and beef 250g Ketchup 15cc, Worcestershire sauce 15cc, chicken soup base 10cc, salt 3cc, soy sauce 5cc, water 100cc Chili powder 15cc I put cheese on top of the rice. It’s avocado rice~ 🎶Thank you for your lemon juice and carbonated water ~☺️Thank you for stopping by today😀I’m looking forward to seeing you again!I hope you have a healthy tomorrow!

⚫️目次
00:00 プロローグ
00:33 オートミールパンケーキ
05:15 バンバンジー麺
07:22 作務衣パンツを縫う
09:04 タコライス

⚫️オートミールパンケーキ
オートミール　40cc
玉子　　　　　1ケ
ヨーグルト　　30cc
塩　　　　　　少々
砂糖　　　　　5cc

⚫️タコライス
豚牛挽肉　250g
にんにく　1片
ピーマン　2ケ
玉ねぎ 1/4又はにんじん 1/2本

ケチャップ　15cc
ウスターソース　15cc
鶏スープの素　10cc
塩　　　　　　3cc
醤油　　　　　5cc
チリパウダー　15cc

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ご飯
レタス、バジル
トマト
チーズ

Audionautix の Acoustic Guitar 1 は、クリエイティブ・コモンズ – 著作権表示必須 4.0 ライセンスに基づいて使用が許諾されます。 https://creativecommons.org/licenses/by/4.0/

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