暑い夏を乗り切りるサンドイッチとアイスコーヒーの朝食。夏野菜を楽しむ一人暮らしの休日。

暑い夏を乗り切りるサンドイッチとアイスコーヒーの朝食。夏野菜を楽しむ一人暮らしの休日。

A summer day. On this summer holiday, something special has arrived. Today, we received the “Meal Trial Set” from Radish Boya, who we introduced before. Unlike the “Odd-Shaped Veggie Set,” this one includes recipes and ingredients for 3 full meals! To reduce food waste, Radish Boya loosens veggie standards supporting farmers too! This time, it includes not just veggies but high-quality meat and fish to complete full meals. Enough for 3 days, 2 servings each! You get organic, low-pesticide veggies, additive-free items, and ethically raised meat, fish, and eggs. Truly grateful for these quality foods. And even fruit! There were peaches! Seasonal fruit is a nice bonus. Such beautiful peaches! Limited quantity don’t miss out! Let’s fully enjoy this meal set today! There’s seriously so much food in here. First, refrigerate the items that need chilling. Everything chilled comes safely by cold delivery very reassuring. The recipes are a lifesaver perfect for those not confident in cooking. Carrots again! A bit of dirt makes them feel freshly picked. Such nicely shaped carrots! For breakfast, we’re making pork sauté with special teritama sauce. Start by microwaving the carrot topping. Here’s the salt-koji marinated pork from Tanzawa Highlands. Whoa, it’s thicker than I thought. Soaked in koji looks super tender. Wipe off the koji to prevent burning. Mix sugar, soy sauce, and sake to make a quick teriyaki glaze. A thick pork sauté for breakfast what a treat! And again, we’ve got free-range eggs! So thankful for this. Quietly excited about these 3 seasonings too. 1 tsp of chicken bouillon. These are bunashimeji stems normally tossed during processing. Let’s rescue and eat them! Supposedly delicious. Microwaved it… did I mess up? Oh well, back to cooking! Mix in mayo, and done! Got some shungiku again so tasty. This time I made a teritama pork sauté sandwich! Toasted bread with cheese… Add carrot topping, and fresh shungiku. Piled on the egg mayo… And boom pork sauté on top! Wow, that cross-section! Wait, what just happened? lol Special teritama pork sauté sandwich done! This is seriously good. Egg sauce with shimeji great texture! The pork is rich and tender from the salt koji. And it has that subtle koji aroma so nice. Enjoyed every bite. Thanks for the meal! Now for a coffee break. Man, it’s hot… having this meal set saves me grocery trips so helpful. Way too hot outside. Smells nice time to get back to editing! What should I have for lunch…? Gapao rice or acqua pazza…? Each day’s recipe is clear and includes side dishes too! I actually had Day 2’s pork sauté for breakfast. Gotta go with meat! lol Every meal is veggie-packed and well-balanced. It even comes with a cooking schedule just follow the order! Huge Chigusa peppers and Ryoma eggplants! Let’s use these for lunch Gapao rice it is. These Chigusa peppers are tasty even raw! That’s how fresh they are. Let’s hope the rice cooks just right! Even mini tomatoes! So many things in this set. Time to eat! I’ll use the veggie bouillon for a quick soup. Just a bit of olive oil and eggplant. And more shimeji stems looks delicious. You don’t see these in regular stores. I added Ryoma eggplant not exactly per recipe. Microwave cooking quick and easy. This colorful look totally feels like summer. Got a nice little crust on the rice! Gapao rice is done! Usually it comes with a sunny-side-up egg… But I made mine kind of like an omelet instead. Half-cooked and looking delicious! Not Gapao rice Gapao *omelet* rice is done! Crispy peppers! Glad I added eggplant too. The Gapao mix is packed with meat so good. Delicious Gapao-omelet. Thanks for the meal! Looks like it’s getting cloudy… Feeling snacky… This’ll do! Fresh corn was included too! Might steam it. You might know this but each silk strand matches a kernel! Wild, right? This corn is huge look at the kernels. Piping hot whoa! lol Super sweet, wow. Grilled is great, but steamed is best. Festival corn hits different though. What a nice summer evening. Dinner drink time with acqua pazza! It includes black sea bream from Okayama fancy! Zucchini’s summer juices just burst out. Maitake mushrooms included too. Everything’s prepped and ready. I’m adding garlic brought this myself! Seasoning? Covered with the veggie bouillon. Just add water and olive oil and simmer. Easy! Looks amazing… Chilled white wine perfect match. Lid’s tight though… Acqua pazza and wine cheers! Summer veggies are so good. And the sea bream… Firm, juicy, delicious! Can’t stop drinking wine… Add some bread no way this won’t be good. So tasty… I’m obsessed. This set covers 3 days of meals *and* sides such a deal. Quick and easy recipes perfect for hot summer kitchens. Eggs, meat, fish, seasonal veggies and fruit all for just 1980 yen!? Still have ingredients left can’t wait to cook more tomorrow!

いつもご視聴ありがとうございます！！
今回はお野菜献立セットをらでぃっしゅぼーや様からいただきました！！
お肉やお魚、旬の野菜に果物、、、しかも３日分！！
そして特別価格で（通常価格7400円相当）が半額以下の
1980円で購入できます！しかも送料無料！！
今回定期購入タイプではないので一度試してみたい方は必見です👍
旬の新鮮お野菜と食材お得な価格でお試しできるので、
この機会に是非どうぞ！！

□興味のある方は下記リンクからチェックしてみてください〜！
https://www.radishbo-ya.co.jp/admission/lp/trial/menu_3days/d/?argument=Q4vSeayE&dmai=a6883273152a07

※天候などの影響で、商品が変更になる
可能性がございます。
お届け商品は上記購入ページをご確認ください。

□ざっくりした作り方□

⚫︎特製てりたまソースポークソテーサンド

１、人参を切る→レンジで加熱する。（600wで2分）
２、照り焼きソース作り。砂糖(大さじ１)醤油(大さじ１)酒(大さじ1/2)を合わせて混ぜる。
３、豚肉を焼く。→ある程度焼いて、照り焼きソースを加える。
４、てりたまソース作り。耐熱容器に卵（２個）しめじく、チキンブイヨン(小さじ１)
水(大さじ１)ごま油(小さじ１)混ぜてレンジで加熱(600wで2分)
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その後マヨネーズを入れてしっかり混ぜる。
５、後はお好きなパンにチーズ、具材、この動画ではベビー春菊、等を挟んで完成！！

⚫︎ガパオムライス

１、野菜を切る（この動画ではピーマン、なす、ミニトマト）
２、耐熱容器にガパオライスの素を入れて、ナスも投入。→レンジで加熱(600wで2分)
３、温めたガパオライスにピーマン、ミニトマトを入れて混ぜる。
４、ご飯を準備してガパオライスと混ぜる。
５、卵二個を混ぜて、フライパンで半熟気味に焼く。
６、ガパオライスに卵をうまく乗せて完成！！

⚫︎夏野菜アクアパッツァ

１、野菜を切る（ズッキーニ、ミニトマト、舞茸、ニンニク）
２、フライパンにカットした野菜、黒鯛、野菜ブイヨン(小さじ１)、
オリーブオイル(大さじ１)、水または白ワイン(200ml)、粗挽き胡椒(適量)
３、蓋をして中火で3分煮たら完成！！

※提供　らでぃっしゅぼーや様

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暮らしのVLOGをマイペースに投稿中です。😀
日々を楽しく暮らしてます！👍

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Enjoying Living Alone in a 50-Year-Old Room

One of the secrets of a happy life is continuous small treats.

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・CAMERA
SONY a7ii
SONY a900
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・Editing software
final cut pro x

#らでぃっしゅぼーや #暮らしのvlog #ひとり暮らし