【ポルトガル料理レシピ】家庭料理の定番、タラのグラタン / バカリャウ・コン・ナタシュ Bacalhau com Natas / ポルトガル生活 Portugal Life

【ポルトガル料理レシピ】家庭料理の定番、タラのグラタン / バカリャウ・コン・ナタシュ Bacalhau com Natas / ポルトガル生活 Portugal Life

Today I am going to try my hand at cooking with a typical Portuguese ingredient, “bacalhau”, for the first time! Bacalhau is dried salted cod, which was prepared as a preserved food during the Age of Exploration. I want to make a dish called “Bacalhau com natas”, which is Portuguese soul food! The first step is to prepare the bacalhau. Bacalhau is very salty as it is, so you can’t eat it That’s why it’s important to remove the salt before cooking! And it takes more than two days to remove the salt…! It’s so inconvenient not to be able to eat it right away…
But it’s not so bad to wait patiently for it to become a tasty bacalhau 😉 I change the water two or three times a day and slowly remove the salt. Cover the container and place it in the fridge… Bacalhau without salt after two days Softer than it was two days ago! Break the bacalhau into pieces that are easy to eat. It’s pretty hard to peel off the skin and bones! Took me half an hour! At last, I am at the start! I am going to make bacalhau com natas… Bacalhau com natas means “Cod with Cream” and as the name suggests, it is a gratin dish with lots of fresh creams. Here I use commercial béchamel sauce, but you can make your own with butter, milk, and flour. Fresh cream: 400 ml Cut potatoes into small pieces and fry them in oil until golden brown Remove excess oil with kitchen paper Then chop the onions Add olive oil to a pan and fry the onions and bay leaves When the onions are cooked, add the bacalhau Smells so good…! Once the olive oil has been blended, turn off the heat and take out the bay leaves Add the potatoes that were fried earlier. Next, make the sauce! Put the fresh cream and béchamel sauce on the heat. First time I’ve used Portuguese fresh cream, and it’s quite sludgy! This is Portuguese béchamel sauce Add salt, pepper, and nutmeg to taste and simmer for a few minutes while preventing burning. Mix 2/3 of the finished sauce with the bacalhau. Transfer to a heat-resistant container Pour the remaining sauce on top Add as much cheese as you like at the end Nice and ready to go!!! Baking in the oven at 200°C until browned I hope it bakes well…! They’re baked to a golden brown! Smells soooo gooood!!!! 😉 I think it’s a good job for the first time! haha I’d like to try it right away… The cheese melts well The salty bacalhau and the richness of the sauce are irresistible! The sauce is also soaked into the fried potatoes, which are also very tasty. When I ate it in a restaurant, I thought it was quite a heavy dish, but the one I made myself had a gentle taste. There are more than 365 recipes using bacalhau in Portugal, so next time I will try to cook a different bacalhau dish! If you have any recommendations about Portuguese dishes, please let me know in the comments section!! Well then, have a great day, everybody!

こんにちは！
ポルトガル在住のHarukaです❄

ポルトガル料理のレシピ動画を初めて作りました！
第1弾は日本人の口にもよく合う、「バカリャウ・コン・ナタシュ（干しダラのグラタン）」に初挑戦。
ぜひ最後までお楽しみください♡

0:00 オープニング
0:15 バカリャウとは？
0:45 バカリャウ下準備
2:47 タラのグラタンの作り方
6:23 完成
7:38 エンディング

＜材料 4人分＞
・バカリャウ（干しダラ） 500g
・じゃがいも 400g
・玉ねぎ 2個
・オリーブオイル 80ml
・ローリエ 1枚
・ホワイトソース 200ml
・生クリーム 400ml
・チーズ 好きなだけ
・塩コショウ
・ナツメグ

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