【今夜はステーキ丼！】妊娠９ヶ月＋５兄弟ママが作る簡単ご飯４品｜Japanese-style steak bowl

【今夜はステーキ丼！】妊娠９ヶ月＋５兄弟ママが作る簡単ご飯４品｜Japanese-style steak bowl

Five siblings who eat a lot. Meals at the Hirari family. Hello. This is Touko’s mom. It’s June, and the humid days continue between the rainy seasons. The vegetables lined up at the supermarket are also changing from spring vegetables to summer vegetables. Look! I bought a watermelon. I want to eat watermelon. It’s summer. Mom’s watermelon. Mom’s watermelon? I bought one because the watermelon I ate last time was gone. Watermelon? Yay! I didn’t want to use it as a plate, so I put all the rice crackers and cookies in here. Do your best, mom. Thank you. Watermelon, right? I also bought plums. Small plums. I thought I’d make some crunchy plums . What flavor? Crunchy and sour. Can you help me make crunchy plums? Can you help me? It’s hot. It ‘s too hot. Our kitchen faces west, so the western sun will shine in and it will get hot in the coming season. It seems that we have to be especially careful about heatstroke during pregnancy. Just standing here in the strong western sun takes away my energy. The season for small plums is from mid to late May. I missed out on buying them, and this is the last bag left at the supermarket. I got a discounted item. I was glad I got them cheap, but they may have been a little too ripe to make crunchy plums. Some of them are damaged, so it would be better to select them carefully. I rubbed the green small plums with salt to make crunchy plums. Ripe small plums are also delicious, so I’m thinking of making honey plums. This year, I’m planning to make my own pickled plums and plum syrup. Gently wash them with water, then soak them in water to remove the bitterness. No, it’s hot. They’re going to melt. In the coming season, the kitchen will be very hot in the evenings, so hydration is essential. I’ll quench my thirst with carbonated water. Now, let’s start making dinner. On days like this, I want to eat something easy to make and refreshing. We will make a refreshing plum salad with affordable pea sprouts and chikuwa. Cut the pea sprouts into 2 or 3 equal parts and boil them in hot water. Be careful not to overcook them, as they will lose their crispness. Children seem to find it easier to eat pea sprouts that have been quickly cooked than raw. The roots of the pea sprouts can be regrown. If you soak them in water, you can enjoy them for another 2-3 times. If you eat only pea sprouts, the children’s chopsticks will not reach for them. Let’s also mix them with the chikuwa that everyone loves. When the hot and humid season comes, we want to eat umeboshi. Not only do we eat them with rice, but we also use them in Japanese dishes. [Plum salad with pea sprouts and chikuwa] Bean sprouts, chikuwa, umeboshi, honey, vinegar. Today, we will mix the pea sprouts, but it is also delicious to mix them with salted cucumbers and radishes. Just mix chikuwa and drained pea sprouts. Bean sprouts are a nutritious vegetable, full of vitamins, minerals, and dietary fiber. They are also inexpensive, so it’s great for your budget. Finally, check the taste. Hmm, maybe it could be a little stronger. Add more umeboshi, vinegar, and honey overall. Yeah, OK. On a humid day, the perfect Japanese dish of pea sprouts and chikuwa is complete. It’s plum. I don’t like plums. It’s not grapes. It looks like grapes. Does it look like grapes? Next, I’ll use deep-fried tofu with eggplant and green peppers that were left in the fridge. I’m going to make a miso stir fry. Eggplant and green peppers are both summer vegetables. Both are vegetables that will be in season from now on. My children don’t really like eggplant or green peppers. I try to put all kinds of vegetables on the table, hoping that they will eat them eventually. If you grill eggplant from the skin side, it will turn a beautiful purple color. Will everyone eat the green peppers? They won’t eat them. They won’t eat them? Eat it. No. I don’t want to. I don’t want to. Cut the peppers into the same shape as the eggplant. Welcome back. I’m back. Welcome back. It was hot, wasn’t it? It’s hot! Plums! Wash your hands. You’re making plum juice. I was thinking about making crunchy plums. I was thinking about making crunchy plums. Crispy plums, huh ? Did you eat them today? (Because I wasn’t feeling well) I left some. Oh, I see. Deep-fried tofu is a versatile ingredient that is good value for money and delicious whether fried or boiled. Cut it into bite-sized pieces. Remove the eggplant and peppers and set them aside. Coat the deep-fried tofu with potato starch and fry until crispy. Fry in a little more oil until golden on the outside and fluffy inside. It’s filling, but it’s tofu, so it’s low in calories. [Sweet and spicy miso sauce] Miso, gochujang, mirin, honey, sake. The deep-fried tofu is crispy, so put the fried eggplant and green peppers back in. Finally, pour the miso over the dish and mix it all together. Even kids who don’t like eggplant and green peppers should find it easy to eat with the sweet and spicy miso. Bring out the lunch box. I won’t wash it. Wash it yourself. Today’s main dish is a steak bowl, which is just a grilled meat. Prepare a frying pan so that it can be cooked quickly. On a humid day, you want to eat something cold. Today, we will make a cold soup dish that has a refreshing aroma of dashi and is perfect for summer. It is very easy to make because it uses white dashi. The ingredients are cucumber and wakame seaweed . It is even easier if you choose ingredients that can be eaten without cooking. Cut the cucumber into thin strips. I bought some raw wakame seaweed because it was lined up at the supermarket. It has a crisp texture and a firm texture. All you have to do is dilute the white dashi with the amount of water. Use very cold water. Children love this cold soup. Make a lot of it. Floating ice in it makes it even cooler. Prepare the meal already. Kalbi? Today’s meat. Yakiniku? Not yakiniku. I bought some beef. Just grill it and it’s easy. It’s yakiniku. It’s yakiniku. Yakiniku? I’ll grill it now, so wait a minute. All I have to do is grill it. Are you going to eat rice? I’m going to eat rice. I’m making a bowl today, so get out a big plate. Just grill the meat. I’m going to make a Japanese-style steak bowl. Sprinkle green shiso on top of the meat. After pouring the soup, put cucumbers and wakame seaweed in for everyone. Mom, can I put ice in this? You can put ice in it. Today is cold soup. Let’s leave it to the children to serve the cold soup. After serving the cold soup, put in the cucumbers and wakame seaweed. If you add pickled plums, it’s refreshing and delicious. Also, I’m going to make a rice bowl today, so please serve some rice. Yes. I bought some steak meat. It’s been a while since I’ve had beef. It’s a time of year when it’s easy to get tired because of the heat between the rainy seasons. I’m also glad that beef contains plenty of B vitamins, which help with fatigue recovery and metabolism. I want to get plenty of nutrition and prepare for the hot season ahead. Sprinkle salt and pepper on the beef. I’ll put some seaweed on top of the rice. The kids served the rice for me. All that’s left is to grill the meat. Now, let’s grill the meat! Are you ready? No. There’s still some rice to go. The meat will cook quickly. Put the rice in. Thank you for the meal. I’ll brown both sides well. Today’s meat. Meat! Is it about time? Let’s let the meat rest while we make the sauce. Wrap it in aluminum foil and keep it warm, so that the residual heat will cook it through to the inside. This will make the steak meat moist. Can you sprinkle some seaweed on top of the rice? Sprinkle. My youngest child also helps out [Steak sauce] Soy sauce, mirin, sake, butter, grated garlic, honey. Simmer it down to make the steak sauce. Thank you. It’ll be ready soon. Finally, butter. Add grated garlic. The aroma is appetizing. I can’t get enough. What are you making, mom? The sauce to pour on. Garlic butter soy sauce. What bowl is it today? Steak bowl. Let’s cut the steak meat. My son loves meat and is excited. Why is it diagonal? If you cut it diagonally, the surface will be larger and it will look nice, right? Five pieces of steak meat. I’m going to cut it up and separate it so that there won’t be any fights. There was some meat juice left in the aluminum foil, full of the flavor of the meat. Let’s add this to the sauce as well. On top of the rice, we put roasted seaweed. Then we put the beef steak on top! It’s a very filling meal, and the kids are very excited. The butter garlic soy sauce sauce goes well with rice. Finally, sprinkle some green shiso and white sesame seeds on top. It’s very filling. The beef steak bowl is complete. This is pea sprouts and chikuwa dressed in plum sauce. We also served pea sprouts and chikuwa dressed in plum sauce. It’s a scorching hot day between the rainy seasons. On days like this, a cold clear soup is a great way to stamina up a steak bowl. It’s dinner time with four dishes that are easy to make while still getting plenty of nutrition. Let’s eat. Today’s steak bowl! How about it, Fu-chan? On hot days, cold clear soup is the most popular. I’ll cut the meat so that it’s easy to eat. It’s spicy. Well, how was it? Was it spicy? Good! Cold! Perfect for summer. Steak bowl is a popular menu item. A cooking community where you can learn home cooking in a fun way. Hirari’s kitchen salon is now open. For more information, please see the description. See you in the next video.

２男３女の子育て奮闘中。
今日も大家族ご飯を作ります。
家庭料理が学べる料理サロンを主宰しています
手作りご飯はやっぱり美味しい！

I’m Japanese.
I bring up five children in Japan.
These videos are cooking diary.
I work as a cooking instructor.

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00:00　こんにちは！とうこママです。
04:20　豆苗とちくわの梅和え
08:15　厚揚げ豆腐の味噌炒め　
13:02 冷やしおすまし
15:20　ステーキ丼
22:17　いただきます！

使用しているキッチングッツはこちら⇩

【愛用品はこちら　AMAZON】
▶︎宮崎製作所ライスポット　Miyazaki Manufacturing Rice Pot
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▶︎宮崎製作所片手鍋　Miyazaki Seisakusho one-handed pot
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▶︎柳宗理 Sori Yanagi　鉄フライパン　iron frying pan
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▶︎島本製作所　鉄フライパン　Shimamoto Iron Frying Pan
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▶︎Staub ストウブ　ブレイザーソテーパン28cm　 Staub Braiser
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▶︎イワキガラスボウル　Iwaki glass bowl
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▶︎アラジントースター４枚焼き　https://amzn.to/48e08Ch
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▶︎SONY α７c 撮影カメラ　video camera
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▶︎SONY 標準ズームレンズ　24-105mm F4.0　Camera Lens
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【楽天ルーム】
https://room.rakuten.co.jp/room_tsubaki0625/items

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体は食べたものからできている。食事と遊びを大切に。
ひらり家のご飯を作る日常です。
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