スペイン風サバのマリネ – 魚を正しくマリネする方法！
[Music] hello cook welcome to another day more to my channel look what delicious fish marinade we are going to mark today this is macarel in marinade that simple look what a delicious thing from the easiest dish so come on look these are the ingredients that we are going to need i have four macarel in total it will be practically 1 kil 900 and more g 1 kil okay so well this is what we’re going to need i have garlic and pepperc corns here okay i also have ground cumin paprika sweet or spicy paprika as you like oregano and a little salt vinegar obviously and water is fine red wine vinegar come on let’s get into trouble well the first thing we’re going to do is clean the mackerel obviously or the fish is suitable for any marinade for any fish for any type of fish okay I have mackerel and the truth is that the mackerel in marinade is delicious just like the fish this marinade goes perfectly with it come on let’s clean the fish everyone I imagine almost everyone knows how to clean fish but hey I’m going to clean one for those of you who don’t know and it already has nothing we’re taking the shins off the top the fins off the top there he is we’re going to clean them well and we’re going to open them in the middle that’s how it is to gut him it’s just that there’s not much science in this we remove the three pitas and put them on the plate then we are going to wash them well we are going to rinse them okay under water come with them all well once we have them what we are going to do is cut it to the size we want look I don’t shoot macarel heads okay to make a broth a fume are perfect so then we are going to wash everything well and I am going to cut it well like this in slices okay there it is i’ll say whatever you want come like this with everything fine as I said once that we have them like this what I’m going to do is rinse all the fish along with the heads it’s also okay i’m not going to fry the heads like I said before we could also fry them anyone who likes can fry them here is the fish already rinsed and cleaned and drained now let’s prepare the marinade i’m going to put 3 tablespoons of water in the mixer here i haven’t said the amounts i’ve said what it is but I haven’t I haven’t said the amount of a teaspoon of peppercorns a teaspoon of oregano a teaspoon or a teaspoon of cumin it depends on how you like teaspoon of salt tablespoon of good paprika from Laa we have beaten this like this for now okay and now we are going to add the liquids which are 150 g or 150 m of vinegar and 100 mil of water or K the vinegar whatever you have i’m going to put the laurel on it i should have put it on later but hey I’m going to put it on now so that it will have its aroma i like it better better to leave it whole but hey we’re going to do it like this with these amounts it comes out perfect the marinade comes out perfect well once we’ve already shredded all the marinade with the vinegar and the and the water and the bay leaf well now we incorporate everything it’s just that this oops has been a little way too light this is that he has nothing to do so what I’m going to do is put it from the day before that is the night before until the next day okay if you want to leave her a perfect whole day the longer you leave the marinade the better it tastes huh f transparent and make the refrigerator and see you tomorrow in a while practically hi hi well guys this is the one on TV we are already back it is the other day of course and it is time to eat so I have left i have left 1 hour earlier in this case I took it out in the morning but you can take it out we lived 1 hour earlier the refrigerator is fine so that it can take the room temperature which is its thing and what I’m going to do is drain the marinade i’m going to tell you one thing there will be leftover marinade liquid here that is all the marinade i’m not going to throw it away because the marinade is clean so what I’m going to do is I’m going to put it in a topper or in a plastic freezer bag and I’m going to freeze this liquid okay because it serves me for another fish perfectly i’m not going to throw this away well once this is done what we are going to do is I have it here in plastic you already know that I flower it here so as not to mess it up too much i put the fish in real chickpea flour it’s really worth it it’s very cheap and the truth is that the fish comes out exquisite come on we’re going to flour it and fry it okay there’s everything we can fit here well let’s give it a little tap ah yes and this way we prevent everything from being lost with the flour you know that flour is always very scandalous well what we’re going to do now is shake the excess flour here a little so as not to dirty the oil too much okay well here we already have a pan or a pot i like to fry things here the food because it looks very good come on we have shaken it well and put it to fry i’m going to put it here in this bowl and that way if I have thought about it better I’m flowering and I don’t have to be doing more work than necessary come on let’s fry him this smells like feeding you already know that the marinade is exquisite the smell it has is fantastic look look what a golden look this is going to be super crispy and now here in the same place where we have already washed the utensils because we add the fish to drain the oil and continue frying so easily then we can accompany it obviously this dish because with a salad it is typical okay or with some French fries too or both well guys look at last batch of fried and here we are going to put on our boots today look what a delicious dish that simple you don’t need more i put some tomato slices on it to make the dish look nice and then I’m going to eat it of course look look oh how is this for God’s sake oh what a great thing this is wonderful really yes you have to do it because you are going to like it a lot really this marinade is fantastic for any fish i keep eating this and well since I’m practically leaving you here I’m peeling myself alive well guys I hope you like this recipe today too and a kiss yes or what heat heat
🐟 Spanish-Style Marinated Mackerel – The Boldest Fish Flavor Done Right! 🇪🇸
Learn how to marinate fish the traditional Spanish way with this delicious Caballa en Adobo recipe! In this video, I’ll show you how to make marinated mackerel using a classic blend of vinegar, garlic, paprika, and herbs that infuse every bite with bold, tangy, and savory flavor.
Whether you love Mediterranean cuisine or you’re just looking to try something new, this adobo-style marinade is perfect for preserving, flavoring, and cooking fish — no fishy smell, no fuss!
✅ Easy to follow
✅ Traditional Spanish technique
✅ Great with mackerel, sardines, or white fish
💡 Tip: Let it marinate overnight for maximum flavor! Then fry, grill, or bake — your choice.
🔔 Like this recipe? Be sure to LIKE, COMMENT, and SUBSCRIBE for more authentic and easy global recipes!
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