【お弁当にあと一品】レンジで3分で作る！簡単副菜6品｜作り置きにも大活躍

【お弁当にあと一品】レンジで3分で作る！簡単副菜6品｜作り置きにも大活躍

[Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] Was it all Just a dream. Just all in my [Music] head. Floating whippers upream. The things that you [Music] said. Tell me, I’ll be honest. Tell me. Did you know that you would be leaving me just like the winners? Tell me. I’ll be honest. Tell me. Should have known that you’d be leaving me so painfully quiet and slow. I try my best to move on, to let go. [Music] [Music] They say time is a healer. Just you wait and see. The problem is for me. I need an [Music] eternity. So tell me, I’ll be honest. Tell me, did you know that you would be leaving me just like the winter snow? Tell me and be honest. Tell me, should have known that you believe in me so painfully, quiet and slow. I try my best to move [Music] on, letting go. [Music] Oh, let it [Music] go. Tell me I know. [Music] Just tell me and be honest. Tell me, did you know that you would believe in me just like the winter snow? Tell me and be honest. Tell me, should you have known that you me quiet? [Music] Oh, just like tell me should I know that you believe in me so painfully quiet and slow. I try my best to move on, to let it go. [Music] [Music] [Music] I got this picture in my closet right now and the edges have been folded once. twice. doesn’t look the no. I used to have it hanging on my wall some time ago. A picture of you.

今回は”レンジで3分で作る！簡単副菜6品”のご紹介です♪
お弁当にあと一品欲しい！そんな時に知ってると嬉しいレンジで作る副菜レシピ(*´ω｀)
どうぞ最後までお楽しみください♪

0:00　オープニング
1:07　いんげんの胡麻マヨ和え
2:16　磯辺バターちくわ
3:19　人参のツナナムル
4:31　カレーバターウインナー
5:36　小松菜の昆布生姜和え
7:02　ピーマンのおかかポン酢和え
　
【いんげんの胡麻マヨ和え】
いんげん　5～6本
すり胡麻　小さじ1
マヨネーズ　小さじ1　
めんつゆ　小さじ1

【磯辺バターちくわ】
ちくわ　2本
バター　5g
青のり　小さじ1/2　
醤油　小さじ1

【人参のツナナムル】
人参　1/3～1/4本
ツナ　小さじ2
塩・胡椒　適量
ごま油　小さじ1

【カレーバターウインナー】
ウインナー　3本
バター　5g
カレー粉　小さじ1/2　
塩　適量
乾燥パセリ　少々

【小松菜の昆布生姜和え】
小松菜　2束
塩こんぶ　2つまみ　
生姜　小さじ1
ごま油　小さじ1

【ピーマンのおかかポン酢和え】
ピーマン　2個
※ｶﾗｰﾋﾟｰﾏﾝがあれば使用　
かつお節　1/2袋
ポン酢　小さじ1.5
白ごま　小さじ1/2

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チャンネル登録はこちらです。
http://www.youtube.com/channel/UCTmGaZU7T6PbOpXpo_iQAGw?sub_confirmation=1

動画の評価やコメントをいただけるととても嬉しいです。
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動画にも登場する私の愛用アイテム♪
💛楽天ROOM Machiko-sun💛
https://room.rakuten.co.jp/machikosun/items

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過去の動画はこちらです。

【業務スーパー】おすすめ激安購入品で超簡単スイーツ作り置き｜冷凍食品でランチ｜野菜の副菜・お肉の下味冷凍

【冷凍お弁当おかず】まとめて作り置き！保存・解凍・お弁当の詰め方を徹底解説！ダイソー冷凍トレー

【コストコ】購入品ご紹介！おすすめ＆そうでもない商品もまとめて11品♪ＧＷお買い物！

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#お弁当おかず#お弁当の副菜#お弁当作り置き#レンジで作る#簡単レシピ#簡単おかず#簡単副菜#vlog#主婦