ヘルシーな平日の夕食、簡単、早くておいしい！
Looking for delicious and nutritious meals that fit into your busy schedule? This video is packed with quick and wholesome recipes that make healthy eating easy—even on hectic weeknights! With simple ingredients, minimal prep time, and flavors you’ll love, you’ll have satisfying meals without the stress AND under 20 minutes to prepare! Don’t forget to like, subscribe, and share for more healthy meal ideas.
Check out my recipe for Vegan Honey Mustard:
2 Tbls Dijon mustard
2 Tbls Maple Syrup
1 1/2 Tbls Tahini
1/2 teaspoon each salt and garlic powder
water to thin to desired consistency
That’s it! Just mix and enjoy! It’s great as I used it here on tofu, or as a dip for your favorite veggie nuggets or as a salad dressing
Check out this video for hummus and more raw ideas: What I eat In a Day, High Raw Vegan, Colorful, Easy and Delicious!
Some things I used here
Mini blender : https://amzn.to/43OluXC
Glass prep bowls : https://amzn.to/3ZCwxke
My favorite nutritional yeast https://amzn.to/4kfXhQ3
Raw tahini https://amzn.to/4jma8Pq
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3件のコメント
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Thank you Dina for always including raw recipes. Another awesome video!!! If you feel comfortable, would you do a video on how to sprout chickpeas and lentils and include if they can be the regular store bought dried ones or have to be a special kind? Thank you. I always look so forward to your videos!
Thank you! You have great recipes!