【3分で 絶品ズボラ飯】野菜ソムリエの「卵かけご飯」😚アボカドで2種類のめちゃ旨！卵かけご飯を作りました
Rice to perfect exquisite slob make a rice dish eyes will retrieve themselves from mellow avocado and spicy cod roe of eggs over skin put the rice is cod roe in bowl vessel when the say that I want to eat those delicious fun today you recessed in the middle prime seaweed in increments of avocado is completed your favorite Once you drop the egg to also depression put cod roe is placed on top of the rice Once hollowed out with a spoon that you diced from cut in half about to turn the noodle soup and sesame oil the mellow put well-mixed and enjoy creamy avocado and spicy cod roe is perfect egg and mix well up to delicious by 2 items and eat while entwined is Mecha effect to the piping hot rice! The eggs over is the rice bowl of avocado bonito and Toka an appropriate amount of wasabi in your favorite put the noodle soup and soy sauce, sesame oil and wasabi plus eggs and avocado sweet looks better avocado and diced put in the seasoning liquid cut out with a spoon Te and mix lightly vessel to Once recessed in the middle middle prime rice dried bonito and avocado you put each sauce depression eggs dropped Once you complete your favorite Nori was placed well mix of enjoy noodle soup and dried bonito increments double of the The delicious and richer avocado is often entwined with egg-shaped rice and is addictive. Avocado contains a lot of nutrients that are good for health and beauty such as various vitamins and minerals. Not only delicious but also skin-beautifying anti-aging by all means make please try so Baibai this video when Tteyuu I want to eat delicious things to easier’m taste of attention too much to eat both I want to eat aggressively because the diet constipation eliminating effect is said to be expected If you think it was good, please subscribe to the high rating button and channel.
ラクして美味しいものが食べたいな！ってときにピッタリな絶品ズボラ飯を作りました。食べる美容液とも呼ばれているアボカドを使った、2種類の卵かけご飯をご紹介します♪食べ過ぎ注意のおいしさですよ😚
まろやか〜なアボカドとピリ辛明太子の卵かけご飯
【材料 1人分】
卵 …1個
アボカド …1/2個
明太子 …30g
めんつゆ（3倍濃縮）
…小さじ1〜2 醤油でも！
ごま油 …小さじ1
ごはん …茶碗1膳分
お好みで刻み海苔…適量
めちゃ旨！アボカドおかかの卵かけご飯
【材料 1人分】
卵 …1個
アボカド …1/2個
かつお節 …個包装1パック
めんつゆ（3倍濃縮）…小さじ2
醤油 …小さじ1
ごま油 …小さじ1
ごはん …茶碗1杯分
お好みでわさび、刻み海苔…適量
ラクして美味しいものが食べたいなってときに、ぜひ作ってみてください😊！
こちらの歌もぜひご覧ください！
ひよちゃんがみんなにおすすめの歌を選びました(•ө•)♡
https://youtube.com/playlist?list=PLxzi0G0KQg5SUlCHriY980xjdqCBQqeCdriY980xjdqCBQqeCd
歌詞も振り付けもかわいいのでぜひ歌って踊ってみてくださいね♪🤗
#ひまひよ #簡単レシピ #ズボラ飯