ใ€ใƒ‡ใƒชใ‚ตใƒฉใƒ€ใ€‘ใƒ‡ใƒ‘ๅœฐไธ‹ใฎใกใ‚‡ใฃใจใŠ้ซ˜ใ‚ใชใ‚จใƒ“ใจใƒ–ใƒญใƒƒใ‚ณใƒชใƒผใฎใ‚ฟใƒซใ‚ฟใƒซใ‚ตใƒฉใƒ€ใ‚’ไฝœใฃใฆใ—ใพใ†๏ผ100gใฎๅ€คๆฎตใชใ‚“ใ‹ๆฐ—ใซใ—ใชใ„ใงๅฅฝใใชใ ใ‘้ฃŸในใ‚‰ใ‚Œใ‚‹๏ผใ‚„ใ‚„ๅคงใใ‚ใฎๅ†ทๅ‡ใ‚จใƒ“ใงๅๅˆ†ใƒ—ใƒชใƒ—ใƒชใฎใ‚จใƒ“ใซใชใ‚Šใพใ™๏ผ
    ๅฏ’ใ„ๆ—ฅๅฎš็•ช๏ผ็ตถๅฏพใ‚„ใ‚‹ในใใƒกใƒ‹ใƒฅใƒผ๏ผใ—ใ‚ใ˜ใŸใฃใทใ‚Šใใฎใ“(ใ—ใ‚ใ˜)ใจใ‚ใจใ‚ๅตใฎใ‹ใ็މๆฑ(ใใฐใ†ใฉใ‚“)่ฃๆŠ€ ็ฐกๅ˜ใ†ใฉใ‚“ใƒฌใ‚ทใƒ” ้บบ้กž ้บบใ‚นใ‚ฟใ‚ฐใƒฉใƒ  ่•Ž้บฆ ใƒ€ใ‚คใ‚จใƒƒใƒˆ ใƒ˜ใƒซใ‚ทใƒผ udon noodles



    Quick & Easy Cheesy Tuna Melt Recipe ๐Ÿ˜‹ #shorts

    Ingredients: โœ”๏ธ Canned tuna โœ”๏ธ sun dried tomatoes โœ”๏ธ Red onion โœ”๏ธ Lemon juice โœ”๏ธ Garlic powder โœ”๏ธ basil pesto โœ”๏ธ Sea salt โœ”๏ธ Ground black pepper โœ”๏ธ Sourdough bread โœ”๏ธ Provolone cheese โœ”๏ธ Arugula Method: โœ”๏ธ Preheat oven to low grill/broil. โœ”๏ธ Mix tuna, sun-dried tomatoes, onion, pesto, lemon juice, garlic powder, salt & pepper. โœ”๏ธ Spread tuna mix on one side of the sourdough, top with provolone. โœ”๏ธ Place bread in oven for 3 mins until cheese melts. โœ”๏ธ Add arugula and enjoy! ๐Ÿ˜‹ Love this?

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