【絶品おつまみ】ただ巻いて焼くだけで驚くほど超旨い♪『アボカドのやみつき豚バラチーズ巻き』Pork Cheese Roll with Avocado[Low-Carb]低糖質 美容 ハニーマスタード

【絶品おつまみ】ただ巻いて焼くだけで驚くほど超旨い♪『アボカドのやみつき豚バラチーズ巻き』Pork Cheese Roll with Avocado[Low-Carb]低糖質 美容 ハニーマスタード

Hi everyone, today, we have a new addition to our popular pork roll series. We use pork belly slice, avocado, and melting cheese to make "Pork Cheese Roll with Avocado". Today’s dish is also easy to make. Let’s cook. Let’s prepare the ingredients. Starting with avocado. It’ll be easier to wrap if you use a slightly firm avocado. So your avocado doesn’t have to be ripe. Slice through the avocado lengthwise, and twist to split in half. Remove the pit, just like this. Slice each half into three to four pieces so that they won’t be too thin. I’ll quarter the half (so they’ll be 8 pieces in total). Let’s peel off the skin now. If we try to peel off the skin from a half avocado, it breaks easily. So peel off the skin after you quarter the avocado. I cut out 4 pieces from a half avocado, so 8 pieces per avocado. I used two avocados, so a total of 16 pieces. Let’s move on to the pork. Our pork slice today is thin (small in width) and long. Should I use the whole piece? I think it’s too long, so let’s cut it in half. Take a look at your pork slice. I think pork slices from supermarkets are usually wider and shorter, like this. If yours look like this, you can use the whole piece. We bought our pork in bulk, and they happen to be thin and long, so I’m cutting mine in half. I prepared 16 pieces. The whole package is 379 grams, so I used about 200 grams. I’m using pork belly, but If you like your food light, you can use pork loin instead. But I think pork belly goes better with rice. Cut 8 sheets of melting cheese in half. Peel off the plastic, cut them in half, and we’ll get 16 pieces. We are all done with cutting. Let’s start wrapping. As usual, this part is easy. Lay out pork, put on cheese, put on avocado, and wrap. Just like this. The end part should face down. Because avocado is in a crescent shape, it’s difficult to cover the whole length. So you can start wrapping from the middle. Wrap tightly. Make sure to place the end part on the bottom. Lay out pork, put on cheese, put on avocado, and warp. Put the end facing down. We didn’t use any flour today, but if you want to make sure they glue together, sprinkle a little flour on the pork. If you are omitting cheese, definitely use flour to prevent pork from unwrapping. Now, they are beautifully wrapped, and we will pan-fry them! Turn on the heat to medium high. We simply pan-fry them, no extra procedures like putting on a lid, because we just need to cook the meat and melt the cheese. A tiny bit of olive oil (you don’t need a lot because pork belly releases a lot of oil). You can omit olive oil all together if you want provided that you are using pork belly. Put the end part facing down, spread the oil, and we cook them. Absolutely make sure you place the end part at the bottom; otherwise, they will unwrap. After placing all of them in a pan, season lightly with salt and pepper. Season with salt and pepper right before or after you start pan-frying. If you sprinkle salt and pepper too early, umami drains out from pork, so wait until just before you pan-fry them. While they are cooking, we’ll make sauce. Today’s sauce is honey mustard. If your children cannot eat mustard, you can mix 2 tablespoons each of soy sauce, mirin, and sugar. But we take our sauce seriously, so try this sauce if you can. Okay, 2 tablespoons of mustard. We are using this mustard. But this one with mustard seeds has more spiciness and sourness, and adults may like it better. But if you are cooking for small children, this one is a safer bet. 2 tablespoons of honey. You can replace honey with sugar when cooking for really young children. If you are on a low-carb diet, use LACANTS instead. 1 tablespoon of soy sauce. Lastly, 1 teaspoon of garlic. And mix well. Amazing. Taste the sauce, and add whatever is lacking: spiciness, soy sauce, or honey (sugar). The sauce is done, so let’s check the pork. If the melted cheese is sticking together, use a circular motion to separate the pieces. Once the end part is cooked, they won’t unwrap very easily. Take out pieces as they finish cooking. Wow, this one looks great! Continue taking out cooked pieces. If it’s hard to keep the pieces separate because of melted cheese, put fewer pieces in a pan so that they have more space. We’ll use the same pan for the sauce, so remove the excess oil, but leave some because it’s got umami from pork. Leave about this much oil. Heat the sauce mixture on low heat. Put the pork into the pan and coat them with the sauce. They are coated nicely. And we have "Addictive Pork Cheese Roll with Avocado". Let’s eat! By the way, you can make the same amount of sauce for dipping. I almost forgot, but Sprinkle black pepper to complete the dish. Let’s eat, itadakimasu! This looks really tasty. Nice presentation. Cheers! I wanted beer, but we didn’t have one. Go ahead, Ko-chan! I will take this extra-crispy looking one. Without any sauce? Yup, without any sauce. Itadakimasu. Soooooo good. How is it? So yummy. Yummy. I’m dipping in sauce because I’m eating it with rice, but try without sauce if you are eating it by itself. It’s crispy outside, but inside is soft. This is really tasty. Wow, this tastes so good! This is undoubtedly delicious. Really, it’s good. Sooooo good! This is bar food, but avocado makes it fancy. The sauce turns out great. When cooking for small children or as a part of a meal to eat with rice, you can use teriyaki sauce (mix equal amounts of sugar, mirin, and soy sauce). But this honey mustard sauce is really tasty, so give it a try. It’s not as spicy as Karashi mustard, so it should be fine with small children. And honey makes it sweet, so I think children would like this sauce. I like this slightly firm avocado. It would have been mushy if we had used a ripe avocado. I personally think this is a good recipe because you don’t have to wait until the avocado is ripe. Even a slightly unripe avocado softens when heated, and it’ll be just right. Making additional sauce for dipping was a great idea. If you are cooking for someone like Ko-chan, who likes to eat food with a lot of sauce, definitely make additional sauce for dipping. This sauce is amazing. And this dish is low-carb, so great for people on diet. We cannot live without rice, so we are eating this with rice, but it’ll be filling by itself. Ya, this will be filling by itself. This sauce is great. You can have the last piece. Soooo tasty! Tasty. I’m glad to hear that. Soooo good. It was reeeeally good. It had been a while since our last video. We introduced a new recipe to the pork roll series. "Addictive Pork Cheese Roll with Avocado". How was it? It was very tasty. Reeeeally delicious. Oil released from pork makes it similar to deep-frying and cheese and pork are very crispy. It is excellent when the crispiness is combined with the softness of avocado inside. And the rich flavor of honey mustard sauce is perfect for this dish. You can eat it as a snack while drinking, or eat it as a part of a meal along with a bowl of rice. It really goes well with rice. It is crispy and toasty, and I really enjoyed the texture. I’m glad you liked it! That’s all for today. Please try this recipe. Gochisosama deshita. Thank you for watching. See you, bye!

◆こっタソ動物園チャンネル
新しいチャンネルです！こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/channel/UCjvnJSCiltZggjPrkeuO2zQ

ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world

【材料】
●豚バラ肉：約200(豚ロースも美味しいよ♪)
●アボカド：2個
●お好みのスライスチーズ：8枚
●塩こしょう(肉の下味用)
●オリーブオイル
[やみつきハニーマスタードソース]
●ハチミツ：大さじ2(小さいお子さんがいる方は砂糖でもOK)
●マスタード：大さじ2
●醤油：大さじ1
●にんにく：小さじ1
最後にお好みでブラックペッパー
——————————————————-
巻いて焼くだけシリーズの新作です。
今回はアボカドと豚肉の組み合わせに相性抜群の
ハニーマスタードソースを絡めた
『やみつきアボカドの豚バラチーズ巻き』を作りました。
外カリカリ、中ホクホクのたまらない食感に
ハチミツとマスタードに醤油とにんにくを合わせたやみつきソースが
お酒のおつまみだけじゃなくご飯にも合う最高のおかずにもなってます。
このソースは焼いた鶏肉にも合いますし
きのことベーコンと一緒に炒めた後に野菜の上に乗せて食べても最高に美味しいですよ♪
糖質制限をされている方でも豚肉とチーズで食べ応えがあるので
十分満足できると思います。
いつも通りただ巻いて焼くだけでとっても簡単なので
是非作ってみて下さい。

[Ingredients]
● Pork belly: about 200g (pork loin is also delicious♪)
● Avocado: 2 pieces
● Sliced cheese of your choice: 8 slices
● Salt and pepper (for seasoning the meat)
● Olive oil
[Honey mustard sauce]
● Honey: 2 tablespoons (or sugar if you have small children)
● Mustard: 2 tablespoons
● Soy sauce: 1 tablespoon
● Garlic: 1 teaspoon
Black pepper to taste at the end
——————————————————-
This is a new addition to the Roll and Grill series.
This time, the combination of avocado and pork is mixed with the
perfect honey mustard sauce.
The combination of avocado and pork with the perfect honey mustard sauce.
The crunchy texture of the outside and the fluffy texture of the
inside, combined with the addictive sauce of honey mustard sauce and
garlic, makes it a perfect snack.
It’s not only a great snack, but also a great side dish to go with rice.
This sauce is also great on grilled chicken, or stir-fried with
mushrooms and bacon, and then served on top of vegetables ♪
Even if you are on a carbohydrate restriction diet, the pork and
cheese is filling enough to satisfy you.
It is very easy to make, just roll and grill as usual! I hope you will
try making it!

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