茄子の味噌炒め 定番レシピ・ヘルシーレシピ Stir-Fried Eggplant with Soybean Paste
茄子を使った定番料理のひとつ、味噌炒め。
多めのの油でクタクタに炒める定番レシピと、ひと手間加えて少ない油で炒めるサッパリ味のレシピ、2種類をご紹介します。
One of the staple menus with eggplant. Here we have two recipes – well-cooked, with generous quantity of oil version, and healthier, with less oil version.
どちらも食欲が落ちやすい夏でも食欲を掻きたてる、ご飯にぴったりのおかずです。
Both are great in the summer and go well with rice. Your appetite will be back with you, even in the season when you tend to lose it.